Bainbridge Island, WA Curves
Welcome to the Curves of Bainbridge Island. We provide our members with a fun, convenient, comfortable environment where you will find all the support you need to meet your goals. The Curves Work-out takes just 30 minutes and includes all the components needed for a complete exercise program - warm-up, cardiovascular, strength training, cool down, and stretching. We are now a CurvesSmart facility...giving you the world's most advanced fitness training system. You will receive a precision designed workout, moment to moment feedback and progress reports that will keep you motivated! All employees are CPR certified and have been CLE trained to give you the best workout possible. The owner/manager has the Cooper Certification from the Cooper Institute and Curves International in Nutrition and Kinesiology. We offer the new Curves Circuit with Zumba Fitness, taught by a ZIN Insturctor. This is the only 30-minute class that mixes the moves of Zumba with the proven strength training of Curves for a wildly effective workout. You'll tone up, burn hundreds of calories, and have so much fun you won't even realize you're working out!
Curves® Circuit with Zumba Fitness® is here! Watch the video below to learn how we're shaking things up! View the commercial by clicking here.
© 2010 Curves International, Inc. Zumba ®, Zumba Fitness ®, and the Zumba Fitness logos are registered trademarks of Zumba Fitness, LLC. Used with permission.
CURVES SMART EQUIPMENT IS HERE!
CurvesSmart is a workout customized to your progress. You get a monthly progress report to help you evaluate your results. Simply put, CurvesSmart produces results. In preliminary testing, members saw a 15% increase in inches lost! To learn more, please click here to watch our exciting and informative video clip. Then, contact us and schedule your appointment to get started on CurvesSmart today! The CurvesSmart technology motivates and challenges you to achieve your personal health and weight management goals by keeping you committed to exercise. CurvesSmart ensures you maintain an exertion level that is safe and guarantees maximum benefit based on your own unique body signature. We look forward to seeing you soon!
Christine Overway (Circuit Coach)
Paula C. Smith (Owner/Manager)
Monica Loleas (Circuit Coach)