Testimonials

 
  • J. L.

  • 32
  • 28
  • 4

  • "I joined Curves in April of 2006. When I joined, I did not have much hope of ever losing weight. I weighed 184 lbs, and my size 16 clothes were tight. My self-esteem was pretty low. When I joined, my husband told me it was a waste of money, since I already belonged to regular gym. I felt VERY supported at Curves. I immediately started the Curves 6-week weight management program (diet modification) along with the Curves exercises, at least three times per week. The results started within a week. This motivated me to continue. I now weigh about 144 pounds, I fit comfortably into a size 8, and I feel GREAT! It feels so good to be strong and thin. My self-esteem is higher now, which has given me the courage to make some other major changes in my life. "A side benefit of working out here is the friendships and support that I have found. What a great way to meet some really fantastic women of all ages."

BEFORE

AFTER
 

(J. S. after 16 months at Curves of Bainbridge Island)


  • S.J.


  • "Here is my testimonial to how Curves has changed me and helped me in my life. When my husband died unexpectedly, other widows shared their experiences with me and gave me hope in life. (This happened as we went about the circuit.) I have personally increased my upper body strength, my obliques and my abdominals. (Now I can climb up on the roof and bend at my waist easily to clean out my gutters. Also, I know I have more leg strength in my quads and calves. When I walk for 30-45 minutes my legs feel strong. I also notice increased flexibility when I'm walking due to working out at Curves and then stretching after my workout. Finally, Curves has helped me increase my self-esteem. Thank you Curves!"

BEFORE

AFTER
 

S.J. has been able to maintain a weight loss of 50 pounds while working out regularly at Curves.


  • J. I.

  • 40
  • 27

  • “Dear Curves – I am so grateful for this program. I joined Curves in October 2006. I did the exercise regime and felt better instantly. I have more energy and a better outlook concerning my health and well-being…I have supportive people around me who care about me and my success…" "I was ready for a change and at Curves I received help in meeting my exercise and food plan goals…”

BEFORE

AFTER
 

J.I. after 10 months at Curves of Bainbridge Island.